Flex Disc’s low impact, rolling platform’s omnidirectional movement efficiently increases… Mobility Stability Balance Strength Products Flex Disc Learn More Flex Disc Mini Learn More Flex Blox Learn More Sign up to receive news and discounts from Flex Disc. Email CommentsThis field is for validation purposes and should be left unchanged. GROUND MOVEMENT TRAINING™ Regardless of your training level, the Flex Disc movement system will help you achieve your fitness goals. Mobility – Lower Body Mobility – Upper Body Strength – Lower Body Strength – Upper Body Core Cable – Resistance Cable – Anti-Rotation Pilates
